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3GT | Heidi Smith Luedtke
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Category Archives: 3GT

4 Great Books for 4th of July — Detachment Parenting

By Heidi Smith Luedtke on July 3, 2013
Categories: 3GT, 4th of July Giveaway, Books, Detachment Parenting, Military Life

Although I didn’t write Detachment Parenting specifically for military moms and dads, I’m sure my experience as a sometimes solo-parent was a big reason I wrote the book to begin with. Let’s face it: parenting young children is physically and emotionally demanding. Trying to keep it all together while your partner is half way around… [read more]

Does Detachment Parenting Stifle Self-Expression?

By Heidi Smith Luedtke on May 19, 2013
Categories: 3GT, Books, Children and emotions, Detachment Parenting, Parenting, Self and identity

My writing colleague and mentor, Christina Katz, is hosting a month-long giveaway of books written by women authors. Today, I’m happy to be the featured author. I am giving three copies of Detachment Parenting to three lucky winners. Hop by her site to read a quick interview I did with her on the topic of… [read more]

Three Good Things (3GT)

By Heidi Smith Luedtke on October 10, 2012
Categories: 3GT, Books, Emotion

Gratitude is a sure-fire way to increase good feelings and break out of the blahs. In fact, research shows the consistent practice of grateful habits boosts mood long-term. (Bob Emmons shares these findings in Thanks!: How the New Science of Gratitude Can Make You Happier) Frankly, gratitude one of the least-expensive most-valuable gifts you can… [read more]

Do you wish you were a calm, cool and kid-focused parent? Now you can be.
What People Are Saying

Detachment Parenting is a terrific, go-to guide for those difficult moments in parenting. Dr. Luedtke's warm voice and user-friendly format make this book a pleasure to read. ---Harriet Lerner, Ph.D., author of The Dance of Anger and Marriage Rules: A Manual for the Married and the Coupled Up.
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Detachment Parenting is an excellent guide for busy parents. Broken down into easy-to-navigate sections, Heidi provides solutions to everyday problems that can help you step back, compose yourself, communicate more effectively and find peaceful solutions with your children in even the most difficult moments. As a mother of 3, I found this book to be practical, relevant and encouraging. My favorite tip is #27, Make Me Time and Space. Read it and find your favorite tip too. You’ll be glad you did! —April O’Leary, Life Coach, Author and Founder of UofMoms.com

Finally, a parenting e-book that tells us what to do and how to do it! As a parent…you are your child’s coping instructor. Unfortunately, when children spin out of control, parents often become reactive as opposed to proactive. Detachment Parenting gives parents concrete and creative strategies on how to respond in a productive, teaching way. This easy-to-use book is a must have for all who are faced with the most demanding profession on the planet…PARENTING! — Julia Cook, M.S., National Award Winning Children’s Author/Parenting Expert

As the mother of a 2-year-old, and a self-described “attachment parenting mom,” I found Heidi Luedke’s book, Detachment Parenting, to be an excellent source of realistic strategies to help me be the mom I want to be. The book easy to read and full of practical ideas I will use in my everyday life. For example, Detachment Parenting taught me what to do when I feel myself getting upset, and how to interact with my son when he is upset (including how to really listen to him and help him understand, label, and work through his feelings). This is a book I will come back to again and again! —Colleen Ament Rasey, mom of one very busy toddler

Psychologist and mom Heidi Luedtke has created an essential primer for parents of young kids. In this highly readable, to-the-point book, she helps parents learn to step out of frustrating meltdown-minefields by avoiding toxic emotional contagion, guiding kids toward emotion regulation, and building stronger, happier parent-child bonds. Each of her 33 tactics is thoroughly, expertly explained and easy to implement. You’ll wish you read it sooner! —Malia Jacobson, health journalist, mom of two, and author of Ready, Set, Sleep

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