Deprecated: Function create_function() is deprecated in /home3/heidilue/public_html/wp-content/plugins/twitget/twitget.php on line 28

Warning: Declaration of HeadwayTraditionalFonts::query_fonts() should be compatible with HeadwayWebFontProvider::query_fonts($sortby) in /home3/heidilue/public_html/wp-content/themes/headway 2/library/fonts/traditional-fonts.php on line 0

Warning: Declaration of HeadwayNavigationBlockOptions::modify_arguments($args) should be compatible with HeadwayVisualEditorPanelAPI::modify_arguments($args = false) in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/navigation/navigation.php on line 0

Warning: Declaration of HeadwayContentBlockOptions::modify_arguments($args) should be compatible with HeadwayVisualEditorPanelAPI::modify_arguments($args = false) in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/content/content.php on line 0

Warning: Declaration of HeadwayWidgetAreaBlockOptions::modify_arguments($args) should be compatible with HeadwayVisualEditorPanelAPI::modify_arguments($args = false) in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/widget-area/widget-area.php on line 0

Warning: Declaration of HeadwaySlideDeckBlockOptions::modify_arguments() should be compatible with HeadwayVisualEditorPanelAPI::modify_arguments($args = false) in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/slidedeck/slidedeck.php on line 0

Deprecated: Non-static method HeadwayWidgetAreaBlock::init_action() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 260

Deprecated: Non-static method HeadwayNavigationBlock::init_action() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 260

Deprecated: Non-static method HeadwayWidgetAreaBlock::init_action() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 260

Deprecated: Non-static method HeadwayWidgetAreaBlock::init_action() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 260

Deprecated: Non-static method HeadwayNavigationBlock::enqueue_action() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 299

Deprecated: Non-static method HeadwayNavigationBlock::does_menu_have_subs() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/navigation/navigation.php on line 46

Deprecated: Non-static method HeadwayNavigationBlock::dynamic_js() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/blocks.php on line 334

Deprecated: Non-static method HeadwayNavigationBlock::does_menu_have_subs() should not be called statically in /home3/heidilue/public_html/wp-content/themes/headway 2/library/blocks/navigation/navigation.php on line 167

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16
Friendship | Heidi Smith Luedtke
Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16

Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16
Notice: Only variables should be passed by reference in /home3/heidilue/public_html/wp-content/themes/headway 2/library/common/layout.php on line 16
class="archive category category-friendship category-36 custom webkit responsive-grid-enabled responsive-grid-active layout-archive-category-36 layout-using-front_page">

Connect with Heidi
Facebook Twitter LinkedIn RSS

Category Archives: Friendship

Grateful for Seasonal Friendships: A Guest Post by Christa Melnyk Hines, author of Confidently Connected

By Heidi Smith Luedtke on November 19, 2013
Categories: Friendship, Gratitude

Last week I kicked off the Mom-to-Mom Gratitude Gala and Giveaway with Lara Krupicka’s post about being grateful for disappointments. This week my writer friend and colleague Christa Melnyk Hines — author of Confidently Connected: A Mom’s Guide to a Satisfying Social Life — is here to share her gratitude for seasonal friendships. This topic… [read more]

No Mom is an Island

By Heidi Smith Luedtke on October 26, 2012
Categories: Friendship, Parenting, People Skills, Relationships, Self-Care, Stress and Coping, Uncategorized

It’s a bit of a paradox: Moms of young children seldom get any alone time. And yet — for many women — this stage of life feels lonely. Moms who stay home with young kids miss out on the friendships they had in the workplace. There’s no one around to commiserate when the kids are… [read more]

Four No-Cost Uplifts to Give Today

By Heidi Smith Luedtke on September 19, 2012
Categories: Books, Emotion, Friendship, Happiness 101, Health Research, Parenting, People Skills, Psychology Research, Relationships, Stress and Coping

These days we spend a lot of time complaining about how little time we have. And many of us struggle to make family and friends a priority because there are always more tasks on the to-do list. Last week, I encouraged you to give yourself daily uplifts. Today, I want you to give mood-boosting treats… [read more]

Borrow a Cup of Sugar

By Heidi Smith Luedtke on October 24, 2011
Categories: Friendship, People Skills, Relationships

Although I sometimes joke that my neighborhood is a bit like Leave it To Beaver meets Desperate Housewives, I am very, very happy with my neighbors. In fact, every day about 4 p.m., I get the urge to go outside and see who’s about. The kids are home from school, moms are doing yardwork, walking… [read more]

Do you wish you were a calm, cool and kid-focused parent? Now you can be.
What People Are Saying

Detachment Parenting is a terrific, go-to guide for those difficult moments in parenting. Dr. Luedtke's warm voice and user-friendly format make this book a pleasure to read. ---Harriet Lerner, Ph.D., author of The Dance of Anger and Marriage Rules: A Manual for the Married and the Coupled Up.
See More Reviews

Detachment Parenting is an excellent guide for busy parents. Broken down into easy-to-navigate sections, Heidi provides solutions to everyday problems that can help you step back, compose yourself, communicate more effectively and find peaceful solutions with your children in even the most difficult moments. As a mother of 3, I found this book to be practical, relevant and encouraging. My favorite tip is #27, Make Me Time and Space. Read it and find your favorite tip too. You’ll be glad you did! —April O’Leary, Life Coach, Author and Founder of UofMoms.com

Finally, a parenting e-book that tells us what to do and how to do it! As a parent…you are your child’s coping instructor. Unfortunately, when children spin out of control, parents often become reactive as opposed to proactive. Detachment Parenting gives parents concrete and creative strategies on how to respond in a productive, teaching way. This easy-to-use book is a must have for all who are faced with the most demanding profession on the planet…PARENTING! — Julia Cook, M.S., National Award Winning Children’s Author/Parenting Expert

As the mother of a 2-year-old, and a self-described “attachment parenting mom,” I found Heidi Luedke’s book, Detachment Parenting, to be an excellent source of realistic strategies to help me be the mom I want to be. The book easy to read and full of practical ideas I will use in my everyday life. For example, Detachment Parenting taught me what to do when I feel myself getting upset, and how to interact with my son when he is upset (including how to really listen to him and help him understand, label, and work through his feelings). This is a book I will come back to again and again! —Colleen Ament Rasey, mom of one very busy toddler

Psychologist and mom Heidi Luedtke has created an essential primer for parents of young kids. In this highly readable, to-the-point book, she helps parents learn to step out of frustrating meltdown-minefields by avoiding toxic emotional contagion, guiding kids toward emotion regulation, and building stronger, happier parent-child bonds. Each of her 33 tactics is thoroughly, expertly explained and easy to implement. You’ll wish you read it sooner! —Malia Jacobson, health journalist, mom of two, and author of Ready, Set, Sleep

Warning: Cannot modify header information - headers already sent by (output started at /home3/heidilue/public_html/wp-content/plugins/twitget/twitget.php:28) in /home3/heidilue/public_html/wp-includes/functions.php on line 3583